5 mile track workout
09.08.09
On the elliptical this morning - that’s where my track workouts have been taking place for the last two weeks. It’s ok though, I think I’ll be good for my 10 mile tempo run on Thursday. Besides my left foot (in a bucket of ice as I write this), I’m feeling so good. This run, rehab, run, rehab training schedule is unexpected but as long as I still get to hit the pavement for my long runs I’m good to go with it.
As I’m sure it did with everyone the long weekend flew by. Got a ton of stuff done around the house and BJ finished the deck. Holy cow, what hard work that was. In looking back on some ‘before’ photos of our house, these two of our dining room are the most dramatic I think. I guess we have done a ton to this little palace since buying it 3.5 years
Incredible - wow, the dining room looks like it’s in a completely different house! nice work
Can’t wait to see the deck.