17 mile run - trashy food indulgence
09.07.09
Ran the fastest 17 miles I’ve ever run on Saturday - besides fatigue I didn’t really have anything to complain about which is why I’m surprised that since Saturday my left ankle/plantar fascitis disaster area is inflamed and sore. Thursday’s run was flawless, Friday I felt great, got a massage and then felt fabulous throughout my run on Saturday. Shortly after stopping, my foot was very sore. Oh well, I’ve been resting for the last two days and hopefully will run tomorrow. If not, I’ll be on the elliptical. I guess this foot issue (thanks to those POS sneakers) is just with me and I’m hoping I can continue to train through it to the marathon.
After my run I sat in an ice bath for 30 minutes, napped and then we headed down to the big city for the Rockies game. My sister had sweet seats just
behind the dug out - we were so close, I think row 4. I had greasy food on my mind and did not disappoint with a slice of pepperoni pizza, french fries and 2 bud lights. It all tasty as deliciously trashy as it sounds. So good!
This weekend has been filled with house projects as I get ready to head over to a little place called India - 11 days and counting.
I am so proud of your running progress! Any word from Asics? Good grief. Perhaps after Cape Cod, you could try out the nike air pegasus - wide. Love em! Gosh, 11 days - HOW EXCITING - I can’t even imagine, you are such an amazing woman for going… God bless people like you!