Just what I needed….
05.22.09
…a two massage week. One for my body on Wednesday and one for my mind today. With intense studying, running a business, working part time, training and being a human sometimes I just need a two massage week. This week was one of those….ahhhh, listening to myself and giving me what I ask for. There’s no better relationship than that.
A week from today I’ll be one day into my certification, looking forward to next Saturday night.
2100 yard swim today, felt a bit heavy but at the end was feeling light and relaxed. Tomorrow, brick at the res, meeting my sister for a ride….just have to get her to lay off the brakes, at least uphill. Taking her up Old Stage for a good ole’ ass kicking, that will be satisfying to me.