Beat Up

02.27.09

I’m feeling so beat up this week.  I took Wednesday off and needed it bad, had a great massage.  Every ounce of which hurt like hell but the good hurt like hell.  I’m finishing up week #8 of training, I’m taking on more clients than I have in the past but still….am I or am I not an Ironman?  Does any of that stick around?  My goodness, you’d think I just swam the English Channel or trekked across Antartica based on the way I’m feeling.

I’m not seeing clients today and I just have a small workout.  Meeting Craig at the track for some cadence, pacing tests.  Figuring out my optimal speed (using that term loosely of course).  Just working for the college today and hopefully recouping for my brick tomorrow then long ride on Sunday.

Next week is stabilizer….yes please!

This entry was posted on Friday, February 27th, 2009 at 6:29 am and is filed under Triathlon. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “Beat Up”

  1. Jackie R says on February 27th, 2009 at 6:30 am :

    Jess, I just LOVE the photo of you at the top of the blog…….

  2. Jess says on February 27th, 2009 at 6:37 am :

    That photo was taken in Hanalei Bay on Kauai in 2007 on our 5th anniversary - it’s such a special place for us.

  3. Abby says on February 27th, 2009 at 9:14 pm :

    Isn’t today your birthday?!? I hope you didn’t have any clients :-). Have a great one!

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