Bone Soup

11.09.08

bone-soup-jacket.jpgAn acupuncturist friend of mine filled me in on the medicinal benefits of bone soup with healing fractures - they are profound and I’m committed to healing.

This was about 5 weeks ago.  It took me 3 weeks to buy the bones from the butcher and then another 2 to actually make the soup.  I understand that the best soup stocks are made right from the bone but for this delicacy, the bone is main course so I think that gave me a mental block. As an anatomical and physiological geek I know that pouring bone down the throat is only going to offer great strength to my structure. I had to go for it.

Today was the day, bone soup.  Popped a few marrow bones in some water and boiled away.  I kept adding water as the cooking continued and when the broth was a white as a bone, I figured ‘ok, this is done’.  I threw in some vegetable broth at the end, scooped out some questionables, poured a cup and down the hatch.  Not so bad - I plan to finish it up tomorrow.

Back to the doc on Tuesday, hoping to be released from the boot.  We’ll see.

2 Responses to “Bone Soup”

  1. bj says on :

    mmmmmmm….bone soup. glad you drank it all up, i was about to dive in…NOT. You’re definitely braver than I am, and the most dedicated recoverer’ (if that’s a word, you would know). It will all come full circle and you’ll be running marathons again. I have no doubts. You are a strong little skirt! Keep up the healing.

  2. Tara Anderson says on :

    Adam uses chicken bones when he makes his homemade chicken soup and he swears that this is where the healing power comes from. Although I’ve never had a straight-up bone soup, I can see that it would be extremely good for you. Thanks for sharing this bit of insight!

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