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	<title>Comments on: Thrash n&#8217; Survive #1</title>
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	<link>http://boulderjess.com/blog/2008/06/06/thrash-n-survive-1/</link>
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	<pubDate>Sat, 19 May 2012 13:13:12 +0000</pubDate>
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		<title>By: Kristina</title>
		<link>http://boulderjess.com/blog/2008/06/06/thrash-n-survive-1/comment-page-1/#comment-344</link>
		<dc:creator>Kristina</dc:creator>
		<pubDate>Fri, 06 Jun 2008 14:37:47 +0000</pubDate>
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		<description>you rock sistuh!  i woke up this morning with fierce anger of conquering my swim today. 1900 solid....300 yds in z4 and I felt it.  next week will be better and i am wearing my sleeveless wetsuit.  part of my fear is being suffocated and when my shoulders and arms are free, that changes everything.   thanks so much for being so encouraging.  i felt like a kid at the special olympics. haha... by the way, what did you mean when you asked BJ if he was finding his limits?  I need to be in the know.  Call you later tator, need more SBF time!!</description>
		<content:encoded><![CDATA[<p>you rock sistuh!  i woke up this morning with fierce anger of conquering my swim today. 1900 solid&#8230;.300 yds in z4 and I felt it.  next week will be better and i am wearing my sleeveless wetsuit.  part of my fear is being suffocated and when my shoulders and arms are free, that changes everything.   thanks so much for being so encouraging.  i felt like a kid at the special olympics. haha&#8230; by the way, what did you mean when you asked BJ if he was finding his limits?  I need to be in the know.  Call you later tator, need more SBF time!!</p>
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		<title>By: Jen Howie</title>
		<link>http://boulderjess.com/blog/2008/06/06/thrash-n-survive-1/comment-page-1/#comment-343</link>
		<dc:creator>Jen Howie</dc:creator>
		<pubDate>Fri, 06 Jun 2008 14:17:39 +0000</pubDate>
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		<description>Great job out there Jess!</description>
		<content:encoded><![CDATA[<p>Great job out there Jess!</p>
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		<title>By: bj</title>
		<link>http://boulderjess.com/blog/2008/06/06/thrash-n-survive-1/comment-page-1/#comment-342</link>
		<dc:creator>bj</dc:creator>
		<pubDate>Fri, 06 Jun 2008 13:21:32 +0000</pubDate>
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		<description>fight is right...it's a battle out there.  But hanging in and still doing your best is what counts.  Remember, your best looks different every day.  So if 29 and change was your best today, then that's what it is.

i'm proud of the way you keep hammering away.  it's not easy to stick with it, much easier to give up.  but that never crosses your mind.  Great Job!</description>
		<content:encoded><![CDATA[<p>fight is right&#8230;it&#8217;s a battle out there.  But hanging in and still doing your best is what counts.  Remember, your best looks different every day.  So if 29 and change was your best today, then that&#8217;s what it is.</p>
<p>i&#8217;m proud of the way you keep hammering away.  it&#8217;s not easy to stick with it, much easier to give up.  but that never crosses your mind.  Great Job!</p>
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