2 hr 25 min pool run, the grand finale

03.14.08

That’s it, I wash my hands to pool running and graduate to the elliptical before heading back out on the streets for real time running. I went out with a bang today and for some reason it was easier mentally than last weeks even though it was 20 minutes longer. Just one of those things, some workouts are easier on the mind than others. I just kept truckin’ up and down the lane, up and down the lane, up and down the lane for 145 minutes.

I thought alot about CDA today during my workout. I think its important to visualize the day and set an intention for how it will play out. I’m staying positive and have a true excitement within me. Finishing up the week tomorrow with a 2350 swim (400 yd TT) and then I’m meeting the Tiara Ditcher for a drill swim after. Then it’s mexican/margarita family night with the kids.

Heading into stabilizer and it feels goo-ood!

This entry was posted on Friday, March 14th, 2008 at 9:01 pm and is filed under Triathlon. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “2 hr 25 min pool run, the grand finale”

  1. Kristina says on March 14th, 2008 at 10:49 pm :

    Congratulations baby!!! You did it - awesome job and kudos for you to keeping your spiritis up. What a mutha! Hopefully some of your water skills will transcend to me tomorrow. I LOVE SWIMMING! Yee haw!

  2. Mike says on March 16th, 2008 at 8:06 pm :

    Not sure how you were able to mentally get thru all that pool running, but you did,. Your will makes me want to never give in…I would be in the nuthouse! Well done Jess, you’re a badass!

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