Day of Rest

03.09.08

hamock1.JPGI love Sundays, the sabbath, a day of rest which I have no problem taking.  I live for rest days as I do taper, recovery and stabilizer but I’m sure you know that about me by now.  I train so that I can do nothing.  It’s a beautiful cycle, I bust my ass so that I can sit on my ass a few weeks a year.

So today ensued like all other rest days, tons of coffee with a special breakfast delight, today was bagels, cream cheese, sliced tomato and black pepper.   Followed this up with lunch at the Walnut with the Pizza Luva and Tiara Ditcher , a nap and lots of Gumkowski admin in the home office.

Feeling rested and ready for the week ahead knowing that a week from today will be a stabilizer-eve!

What’s coming my way this week….

6800 yds swimming
102 cycling
295 minutes pool running

Bring it on Craig, you’re not scaring me!

This entry was posted on Sunday, March 9th, 2008 at 9:53 pm and is filed under Triathlon. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “Day of Rest”

  1. Kristina says on March 10th, 2008 at 6:09 am :

    Woman! I want to go wherever the hammock is..it looks awesome! Had fun yesterday - went to bed at 8:40pm - I can really get the hang of this ironman thing. he he Have a great day - can’t wait to see you tomorrow. YAY!

  2. Mike says on March 10th, 2008 at 8:54 pm :

    I am kinda jealous I am not on the massage roster for manjana…:( killer post nap lunch yesterday…good stuff!

  3. bj says on March 11th, 2008 at 9:58 pm :

    I do love sundays, why did i ever think taking friday off was a good thing? Kick some ass this week, and take names in the pool. I know of noone tougher in the pool jogging arena…keep at it, you’ll be running with me at Teller Farms in no time.

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