Comments on: need more rest… http://boulderjess.com/blog/2008/02/28/need-more-rest/ Mon, 06 Feb 2012 15:31:28 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Jackie http://boulderjess.com/blog/2008/02/28/need-more-rest/comment-page-1/#comment-94 Jackie Thu, 28 Feb 2008 20:00:46 +0000 http://boulderjess.com/blog/2008/02/28/need-more-rest/#comment-94 Jess, I KNOW I am teaching my grandmother to suck eggs BUT.....last year I drove myself to get up very early every morning and put the training in......by April I was so tired and run down and I think that mainly attributed to my non start at CdA..........also I felt very mentally tired....... Don't be afraid to take extra rest days....they are very imporant. I am foregoing the odd early morning session in favour of sleep....I will let you know how this works for me on 22 June !!!!!! Stay well...... Jess, I KNOW I am teaching my grandmother to suck eggs BUT…..last year I drove myself to get up very early every morning and put the training in……by April I was so tired and run down and I think that mainly attributed to my non start at CdA……….also I felt very mentally tired…….

Don’t be afraid to take extra rest days….they are very imporant.

I am foregoing the odd early morning session in favour of sleep….I will let you know how this works for me on 22 June !!!!!!

Stay well……

]]> By: Kristina http://boulderjess.com/blog/2008/02/28/need-more-rest/comment-page-1/#comment-93 Kristina Thu, 28 Feb 2008 15:43:14 +0000 http://boulderjess.com/blog/2008/02/28/need-more-rest/#comment-93 Girl - i hear ya...i want more rest...yesterday was AWESOME not working out!! :) sorry i missed you guys at the festival...i would have been asleep BEFORE intermission. LT test today - let's hope i have a big heart because i do NOT want to hate z2. haha... enjoy corepower *jealous* :) Girl - i hear ya…i want more rest…yesterday was AWESOME not working out!! :) sorry i missed you guys at the festival…i would have been asleep BEFORE intermission. LT test today - let’s hope i have a big heart because i do NOT want to hate z2. haha… enjoy corepower *jealous* :)

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