blah

02.15.08

Blah, that really sums up my 11 mile run today.  Nothing great, nothing bad,  just kind of ‘blah’.  Felt more like a job then anything else.  11 miles, mostly Z2 with 2 x .5miles Z4.   Just blah, nothing else to report.

Had an excellent 90-minute massage today, I get them weekly whether or not I report on them or not.  It’s a necessity for me.  The therapist hammered my legs for most of the time, per my request, and a little on the rest of me.  Legs feel incredible tonight, a little sore from the session but I’m sure they will be fresh tomorrow for my run.  Just a small 5.5 run and then off to the Cadaver Lab for the afternoon.  I can’t wait!

This entry was posted on Friday, February 15th, 2008 at 9:15 pm and is filed under Triathlon. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “blah”

  1. kristina says on February 16th, 2008 at 8:14 am :

    Jess - I will be sure you eat the pizza with all the MEAT on it tonight! hahah. Can’t wait to see you guys. :)

  2. Jackie R says on February 17th, 2008 at 4:38 am :

    Jess…….I LOVE your blog and it keeps me inspired…..your training is SCARING me……I’m still going from day to day…seeing how I feel !

    Rome Marathon coming up on 16 March…….not quite as many long runs as I wanted due to my calf strain but I HOPE the Goofy training will carry me over……

    I am still struggling to get up at 5.30 to train ..so you are my hero for tipping out at 5.00 !!!!

    Keep up the great work !

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