may everyday….
02.12.08
….be as wonderful as today. Slept in until 7am, coffee, bagel and to the pool for 8am. Swam 2450yds and I continue to feel so strong in the pool. Main set wa
s a Z3 pyramid - 75, 100, 150, 100, 75 with 25 back stroke and 25 drill after each 50. I’m keeping that 1:07 (actually the dream time was 1:07:51) in my mind and I feel like even if I don’t meet it I will be faster for it. More dreams, more dreams…like 6:00 hr bikes and sub-5 marathons….. Ok, I won’t get greedy (although that is a trait of the rat). When its all said and done, I’m the sub-par athlete that trash talks her way right to a mediorce finish every time and is proud of every step. Meaning, I will have fun along the way and will be happy with whatever my time is because I know that completing an Ironman (outside of Boulder, CO) is a huge deal.
Early morning tomorrow - here’s a snapshot of my day….4am wake up, 2 cups coffee/half bagel, 29 to 6.5 brick, work for college, see clients in my practice, drink a glass of wine, eat dinner, go to bed.
Dobroi nochi!
awesome stroke! this is you, right? who took it? sweet sweeping arm …. *jealous* you litte trash talker!