Just an Average SKIRT

Yeah, that’s right I’m a pool jogger and as far as I know I still hold the title for longest pool jog ever know to the Howie Endurance Project team. So I had a 5.5 mile Z2 run today and contrary to what I had expected my knees didn’t feel fabulous this morning. Just simply ‘fab’ and seeing as I was clearly missing the ‘ulous’ I decided to pool jog my junk run instead of pushing through pain like an idiot. Yes, those of you who know your body is telling you one thing and you are doing the other…you are idiots. Listen to your body and find fitness elsewhere. So I did, find fitness up and down the lane. Afterwards I felt as though my knees were better off and was confident that if I ran my body would have been worse off. In opposition to my husband’s day , I did everything right.

I saw clients in the afternoon and continue to love what I do, sometimes it takes a little motivation to gear up for such a physically demanding job but when I’m in the moment with a client and feeling change within their body it just confirms that I’m doing what I was meant to do.

Had dinner with my favorite Skirt friend, Kristina at the Southern Sun. Gotta love those microbrews and burritos. 10:31 and heading to bed…up at 5am tomorrow for my big swim of the week. Definitely not enough slumber for me. I think I will sleep in my clothes to save the time of changing into my donut pjs.

This entry was posted on Tuesday, January 29th, 2008 at 11:34 pm and is filed under Triathlon. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.