First brick on the season, 24 to 5
01.24.08
Rode 24 miles Wednesday followed by a 5 mile run. I felt incredible, inspired and strong. My first brick of the season and throughout I was thinking of my last brick of the season which will be a 75 mile bike to a 17 mile run. For that workout, I will feel fit, the weather will be warm and I’ll be sitting pretty in some new 2008 Skirt outfit (by the way…the new line is Skirt-tacular!) Keep your eyes peeled…I’ll sure to be reporting on the pieces as they become available.
Saw clients in the afternoon and I continued to feel energized throughout the day. I felt better Wednesday than I did Tuesday, I think the acupuncture and massage treatments I received early in the week fell into place yesterday. I was light on my feet, positive in my mind and ready to rule the world. (Oh yes, I am working with an evil twin of mine to someday take over the world).
I actually got to sleep in this morning, 6am felt like noon….got 9 hours last night. Heading out for a 5.5 run now followed by a busy day in my practice. Bring it on!